Find your Ayurveda type

How would you describe your physical stature?

Very slim
Average build
Strong and sturdy

What is your energy level in general?

Fluctuating, often low
High and stable
Quiet, constant, rather low

What is your skin condition?

Dry and rough
Sensitive, prone to redness
Soft, moist

How is your hair?

Dry, fine
Thin, prone to hair loss
Thick and oily

How is your appetite?

Irregular, fluctuates greatly
Strong and durable
Average, rather low

How is your digestion?

Irregular, prone to flatulence
Strong, tends to hyperacidity
Slow, prone to constipation

What is your sleeping pattern?

Light, interrupted
Medium-length, deep sleep
Deep and long

How do you deal with stress?

Quickly become nervous and anxious
React irritably or angrily
Stay calm and composed

How is your mental activity?

Fast thinking but forgetful
Focused, clear and sharp
Slowly but steadily

How do you deal with change?

restlessness and fear
irritability and anger
acceptance and equanimity

How is your mood in general?

Often changeable
Hot-blooded, sometimes aggressive
Calm and calm

How are you in relationships?

Needy, often insecure
Passionate but dominant
Loyal, caring

How is your memory?

Forgetful
Sharp but impatient
Slow but reliable

How is your physical mobility?

Very flexible
Average
Rather stiff

How does your body react to changes in the weather?

Very sensitive, gets cold quickly
heat sensitive
Insensitive to cold and heat

How do you handle money?

Careless, prone to impulse purchases
Considered and calculated
Frugal, often too cautious

How is your decision-making ability?

Insecure and erratic
Fast, decisive decisions
Slowly but carefully

How do you react to stress?

nervousness and insomnia
irritability and anger
withdrawal and lethargy

How do you deal with responsibility?

Quickly overwhelmed
Likes to take responsibility
Avoid responsibility if possible

How is your ability to concentrate?

swaying
High but impatient
Steady but slow

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